Subway Menu

3)  Subway has been touted as a “healthier” choice, as compared to McDonalds’, for those who are more health conscious. Suppose Cate is now having Subway for lunch after her squash training instead of McDonalds’, establish if this diet is indeed “healthier”.  Her Subway meal should consist of a 6-inch sandwich, a cookie, and a drink. She chooses not to have the same sandwich within the same week.

-Subway meals has more protein than McDonalds meals and has lesser calories and fats which would aid Cate in maintaining a healthy diet and at the same time, she would perform better during her trainings.